Tuesday, 5 June 2012

Injury, Looking on the Bright Side

After climbing on Friday, I started to stiffen up through the night which was a bit of a shock.  There had been no sign that I had hurt anything whilst climbing.  After being kept awake by a constant ache, I woke with a limp and extremely tight thigh/groin.  As things have settled down, it seems I have a tear in my hip flexor,  to what degree, I will find out tomorrow.  However, rather than moan too much,  I am looking for the positive.  This might be a good chance to work on my finger strength.  So the board is going up, and the program is set for daily 45 min sessions to boost things for when I return.

Fingers crossed it's only for a couple of weeks.

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